# High Protein Garlic Parmesan Steak Alfredo Pasta

A high protein garlic parmesan steak Alfredo pasta recipe, easy to make and perfect for meal prep.

- Servings: 4 servings
- Total time: 1 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 800 g Raw Steaks
- 1.5 tsp Salt
- 1.5 tsp Black Pepper
- 2 tsp Italian Herbs
- 1.5 tsp Parsley
- 1.5 tsp Garlic Powder
- 1.5 tsp Smoked Paprika
- 2 tsp Olive Oil
- 30 g Light Butter
- 2 tsp Garlic Paste / Minced Garlic
- 20 g Grated Parmigiano Reggiano
- 80 g White Onion
- 1 tbsp Chopped Garlic
- 1 tsp Salt
- 1 tsp Pepper
- 1 tsp Italian Herbs
- 1 tsp Parsley
- 1 tsp Smoked Paprika
- 300 ml Light Evaporated Milk
- 130 g Light Cream Cheese
- 40 g Grated Parmigiano Reggiano
- 210 g Uncooked Pasta
- 50 ml Pasta Water

## Instructions

1. Slice your steaks into cubes, season with salt, black pepper, Italian herbs, garlic, parsley, smoked paprika and olive oil. Mix till the color changes.
2. Cook steak bites for 2 minutes each side on medium-high heat until golden and juicy.
3. Lower the heat, add more butter, fresh garlic and parmesan. Mix till well coated, then set the beef aside.
4. Add chopped garlic and onion, cook for 5 minutes.
5. Add extra seasoning (salt, pepper, Italian herbs, parsley, paprika), give it a mix.
6. Add evaporated milk, light cream cheese, parmesan and pasta water. Stir until smooth and let it bubble.
7. Add your cooked pasta and mix well.
8. Serve with your delicious steak bites.

## Equipment

- knife
- frying pan
- spoon
- bowl

## Source

- Original video: https://www.facebook.com/share/r/18X8fu74M2/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/b483e5f6-c9f1-4044-a279-ad8aeb642885
- Extracted: 2025-01-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt