# Sheet Pan Breakfast Burritos

Sheet pan breakfast burritos are a high-protein, meal-prep friendly recipe made entirely in one pan with minimal active cooking time.

- Servings: 10 servings
- Total time: 59 min
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 red bell pepper
- 1 orange bell pepper
- 1 yellow onion
- 400 g yellow potatoes
- 30 g olive oil
- 2 tsp salt
- 2 tsp pepper
- 448 g 93% beef or turkey
- 2 tsp coarse salt
- 1 tsp garlic powder
- 1 tsp chili powder
- 0.5 tsp rubbed sage
- 0.5 tsp Italian seasoning
- 0.5 tsp cumin
- 650 g egg whites
- 3 eggs
- 200 g cottage cheese
- 8 g corn starch
- 50 g shredded cheddar
- 10 burrito sized tortillas
- 400 g fat free greek yogurt
- 50 g hot sauce
- 1 garlic
- 1 cilantro

## Instructions

1. Add diced red bell pepper, orange bell pepper, yellow onion, and 400g of diced yellow potatoes to a sheet pan. Season with salt and pepper and drizzle with olive oil.
2. Roast the vegetables at 450°F for 30-40 minutes or until softened/browned.
3. Once the vegetables are roasted, add 448g of 93% lean ground beef or turkey and season with salt, pepper, garlic powder, chili powder, rubbed sage, Italian seasoning, and cumin.
4. Bake for ~5 minutes until meat is browned and cooked through.
5. Pour a blended mixture of 650g egg whites, 3 eggs, 200g cottage cheese, and 8g of corn starch over the meat and vegetables.
6. Top with 50g of shredded cheddar cheese.
7. Bake at 400°F for 25-30 minutes or until firm.
8. Let sit for 10 minutes before slicing into 10 equally sized rectangles.
9. Assemble burritos by adding a portion of the mixture to a tortilla with a high protein cream sauce (400g fat free Greek yogurt, 50g hot sauce, garlic, salt, and pepper) and cilantro.
10. Roll up the burritos and enjoy or wrap individually in parchment paper and store frozen.

## Equipment

- sheet pan
- pizza cutter
- spatula
- bowl
- measuring cup
- microwave

## Source

- Original video: https://www.tiktok.com/t/ZT2HqyEGC/
- Recipe page: https://www.cliprecipe.com/recipe/b47c2d53-2315-4741-b0f7-902a64bbd481
- Extracted: 2025-03-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt