# SUPER F*CK PROTEIN BROWNIES

The best gooey, chocolatey, and moist protein brownies that are easy to make.

- Servings: 9 servings
- Total time: 15 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 80 g plain flour
- 20 g cocoa powder
- 65 g chocolate protein powder
- 10 g sweetener of choice
- pinch Himalayan salt
- 150 ml egg whites
- 2 large eggs
- 100 g cottage cheese
- 5 ml vanilla extract
- 20 ml maple syrup
- 20 g apple sauce
- choc chips

## Instructions

1. Preheat the oven to 180 Celsius or 350 Fahrenheit.
2. Mix flour, cocoa, protein powder, sweetener, and salt in a bowl.
3. Into a blender cup, add cottage cheese, egg whites, eggs, vanilla extract, maple syrup, and apple sauce.
4. Blend the wet ingredients for 10 seconds.
5. Slowly add the blended wet mixture to the dry mix and whisk until you get a thick brownie batter.
6. Add some choc chips if desired.
7. Pour the batter into a lined baking tray.
8. Bake in the oven for 12 to 15 minutes.
9. Make sure to let them cool before eating.

## Equipment

- blender
- whisk
- bowl
- baking tray
- knife

## Tips

- Let them cool completely so they set (best out of the fridge) before eating.

## Source

- Original video: https://www.facebook.com/watch/?ref=saved&v=1404829897777209
- Recipe page: https://www.cliprecipe.com/recipe/b46dde6b-6f0a-4ba0-a729-a82035573c26
- Extracted: 2025-11-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt