# Korean BBQ Beef Bowls

These high protein Korean BBQ beef bowls are delicious, easy to make, and perfect for meal prep.

- Servings: 5 servings
- Cuisine: Chinese
- Category: Dinner
- Language: en

## Ingredients

- 1000 g Raw 5% Minced/Ground Beef
- 65 g Light Soy Sauce
- 20 g Dark Soy Sauce
- 1.5 Tbsp Garlic Paste
- 1 Tbsp Ginger Paste
- 60 g Gochujang Paste
- 30 g Honey
- 50 g Oyster Sauce
- 30 g Rice Vinegar
- 2 Tbsp Sesame Seeds
- 20 g Light Butter
- 100 g White Onion, finely chopped
- 50 g Green Onion, chopped
- 200 g Fat Free/Low Fat Yogurt
- 20 g Gochujang Paste
- 20 g Honey
- for desired consistency Milk/Evaporated Milk
- 250 g Uncooked Jasmine or Basmati Rice
- 2 Tbsp Sesame Seeds
- 400 g Cucumber, thinly sliced
- 300 g Carrots, grated
- 250 g Red Onion, thinly sliced
- 100 g Green Onion, chopped
- 25 g Light Soy Sauce
- 20 g Sriracha
- 25 g Rice Vinegar
- 1 Tsp Garlic Powder
- 2 Tbsp Sesame Seeds

## Instructions

1. Add light and dark soy sauce to a bowl, then add garlic and ginger paste, gochujang, a squeeze of honey, oyster sauce, rice vinegar, and sesame seeds.
2. Mix till smooth.
3. Add light butter on medium heat.
4. Cook chopped onions for 5 minutes till soft.
5. Add lean ground beef and cook for 8 minutes till brown.
6. Add the Korean marinade and mix till caramelised.
7. Garnish with green onion and sesame seeds.
8. Add low fat yogurt, gochujang, honey, and milk to a bowl.
9. Mix till smooth.
10. Make a salad with sliced cucumber, carrots, red and green onion, light soy sauce, sriracha, rice vinegar, and garlic powder.
11. Mix the salad and store it in a container.
12. Serve and enjoy.

## Equipment

- bowl
- whisk
- pan
- spatula

## Source

- Original video: https://vm.tiktok.com/ZNdAooREv/
- Recipe page: https://www.cliprecipe.com/recipe/b45b3866-6b52-44f9-a9e4-464d2024fc6a
- Extracted: 2025-06-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt