# Homemade electrolyte powder

A homemade electrolyte powder made with easy-to-find ingredients, perfect for endurance activities.

- Category: Drink
- Diet: vegetarian, vegan, gluten-free
- Language: en

## Ingredients

- 90 g coconut sugar
- 60 g freeze-dried raspberry or strawberry, blitzed into a fine powder
- 22 g fine pink Himalayan salt or unrefined sea salt
- 8 g cream of tartar (potassium bitartrate)
- zest of organic lemon or lime, spread flat and air-dried overnight (optional)

## Instructions

1. Blitz the freeze-dried fruit into a fine powder.
2. Combine the coconut sugar, fruit powder, salt, and cream of tartar in a jar.
3. Add the optional air-dried citrus zest if desired.

## Tips

- Use date sugar as an alternative to coconut sugar.
- Cream of tartar is found in the baking aisle.

## Source

- Original video: https://www.instagram.com/reel/DeMqu0wI0Zg/?stkn=MWxoa2lpOXpqeWZ6Nw==
- Creator: The Happy Pear
- Recipe page: https://www.cliprecipe.com/recipe/b41b43ec-608d-452f-afe2-87fd733238d5
- Extracted: 2026-10-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt