# STRAWBERRY RASPBERRY DRAGON SMOOTHIE BOWL

A delicious and healthy smoothie bowl made with strawberries, raspberries, dragon fruit, protein, chia seeds, and almond milk.

- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 8 frozen strawberries
- 0.5 cup frozen raspberries
- 0.5 cup frozen dragon fruit
- 1 scoop protein
- 0.5 tsp chia seeds
- 4 ice cubes
- 0.5 cup almond milk

## Instructions

1. Add 8 frozen strawberries to the blender.
2. Add 1/2 cup of frozen raspberries to the blender.
3. Add 1/2 cup of frozen dragon fruit to the blender.
4. Add 1 scoop of protein to the blender.
5. Add 1/2 teaspoon of chia seeds to the blender.
6. Add 4 ice cubes to the blender.
7. Add 1/2 cup of almond milk to the blender.
8. Blend all ingredients until smooth.
9. Pour the smoothie into a bowl.
10. Serve and enjoy.

## Equipment

- blender
- bowl
- spoon

## Source

- Original video: https://vm.tiktok.com/ZNRk2vYb3/
- Recipe page: https://www.cliprecipe.com/recipe/b3fd1e79-757e-464c-8c30-9d63ca52bd5f
- Extracted: 2026-01-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt