# High Protein McGriddle Breakfast Bake

A high-protein version of the classic McGriddle, combining sweet and salty flavors into a light and fluffy breakfast cake.

- Servings: 9 servings
- Total time: 40 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 120 g Plain flour
- 15 g Baking powder
- 2 large Eggs
- 120 g Cottage cheese
- 80 ml Maple syrup
- 180 ml Milk
- 230 g Extra lean beef mince
- 120 g Shredded cheddar cheese
- drizzle Maple syrup

## Instructions

1. Preheat oven to 190°C (375°F).
2. Grease and line an 8x8 inch baking dish.
3. Cook the beef mince in a pan until browned, breaking it up as it cooks, then set aside.
4. In a bowl, mix flour, baking powder, eggs, cottage cheese, milk and maple syrup until smooth.
5. Fold through the cooked mince and cheese.
6. Pour into the dish and spread evenly.
7. Bake for 35 to 40 minutes until golden and cooked through.
8. Slice and serve with extra maple syrup if you want to take it up a notch.

## Equipment

- 8x8 inch baking dish
- pan
- bowl

## Tips

- Serve with extra maple syrup if desired.

## Source

- Original video: https://www.tiktok.com/t/ZTky8MSAQ/
- Recipe page: https://www.cliprecipe.com/recipe/b3ab6872-c328-4a06-b4f6-aa2f930b1bcb
- Extracted: 2026-04-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt