# Gratin de Crevettes, Boulgour, Maïs & Carottes

A colorful and quick to prepare dish with bulgur cooked in tomato sauce for a soft result, while shrimp and vegetables are impregnated with a sweet paprika flavor.

- Servings: 1 servings
- Total time: 40 min
- Cuisine: French
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 120 g frozen shrimp
- 50 g raw bulgur
- 50 g canned corn
- 80 g grated carrots
- 80 g plain tomato sauce
- 50 ml vegetable broth
- 0.5 c. à café sweet paprika
- powdered garlic
- salt
- pepper

## Instructions

1. Add bulgur to the oven dishes.
2. Add grated carrots.
3. Add corn.
4. Add vegetable broth.
5. Add frozen shrimp.
6. Add spices.
7. Add tomato sauce.
8. Bake in the oven for 25 minutes covered, then 5 minutes uncovered.

## Equipment

- oven dish
- oven

## Tips

- Cover with baking paper and bake for 25 minutes. Then uncover for the last 5 minutes to allow slight browning and evaporation of excess moisture.

## Source

- Original video: https://www.tiktok.com/@camax.nutrition/video/7487171765009943830?_r=1&_t=ZM-8vlACYgrsQf
- Recipe page: https://www.cliprecipe.com/recipe/b3a86fbd-a810-4213-84a8-27f819262169
- Extracted: 2025-05-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt