# Sheet Pan Hawaiian Chicken

Sheet Pan Hawaiian Chicken is a flavorful, easy-to-make dish packed with protein, pineapple, and bell peppers, all cooked on a single sheet pan for minimal cleanup.

- Servings: 4 servings
- Total time: 30 min
- Cuisine: Japanese
- Category: Dinner
- Language: en

## Ingredients

- 1.5 lb Chicken breast
- 1 Red bell pepper
- 1 Orange bell pepper
- 1 Red onion
- 15 oz can Pineapple chunks
- 0.5 cup Teriyaki sauce
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- White rice

## Instructions

1. Preheat oven to 350°F. Line a large sheet pan with parchment paper.
2. Dice the orange bell pepper.
3. Dice the red bell pepper.
4. Dice the red onion.
5. Dice two chicken breasts into chunks.
6. Add the diced chicken, bell peppers, and red onion to the lined sheet pan.
7. Add a can of drained pineapple chunks to the sheet pan.
8. Drizzle teriyaki sauce over the ingredients on the sheet pan.
9. Add a pinch of salt and pepper to the sheet pan.
10. Bake at 350°F for 25 to 30 minutes.
11. Serve the Hawaiian chicken mixture over rice.

## Equipment

- Large sheet pan
- Parchment paper
- Knife
- Tongs
- Spatula
- Oven
- Bowl

## Tips

- Optionally, broil for a few minutes at the end to get a nice char.
- You can use store-bought teriyaki sauce or make it homemade.

## Source

- Original video: https://www.tiktok.com/t/ZP8knEmjK/
- Recipe page: https://www.cliprecipe.com/recipe/b37e15c5-974b-456f-99c3-75f092015930
- Extracted: 2025-08-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt