# High Protein Broccoli Pasta

A delicious high-protein pasta dish made with broccoli, chickpeas, and a flavorful tomato sauce.

- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 300 g flour
- 250 g broccoli
- 2 tsp salt
- 250 g chickpeas
- 2 cloves garlic
- 200 g pureed tomatoes
- 100 g tomato paste
- Italian herbs
- pepper
- basil
- vegan parmesan

## Instructions

1. Cook broccoli until soft.
2. Mash the cooked broccoli.
3. Knead the mashed broccoli with flour and salt to form a firm ball of dough.
4. Using scissors, cut pieces of the dough directly over boiling water.
5. Let the pasta cook for 5 minutes, then drain.
6. Fry garlic and chickpeas in a pan.
7. Stir in pureed tomatoes and tomato paste with the fried garlic and chickpeas.
8. Season the sauce with Italian herbs, salt, and pepper.
9. Fold the cooked broccoli pasta into the sauce.
10. Serve and top with fresh basil and vegan parmesan.

## Equipment

- pot
- wooden bowl
- masher
- scissors
- pan
- spoon

## Source

- Original video: https://www.instagram.com/reel/C6EL1ViSOEB/?igsh=Znc4cHA1djAzcHlq
- Recipe page: https://www.cliprecipe.com/recipe/b35ec304-9c9f-46b8-b57e-fb719a48d75d
- Extracted: 2025-07-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt