# Skillet Chicken Sausage Feta Pasta

This recipe is a super easy, delicious, and low-calorie skillet chicken sausage feta pasta that helps make weight loss easier.

- Servings: 4 servings
- Total time: 25 min
- Cuisine: Greek
- Category: Dinner
- Language: en

## Ingredients

- 1 tablespoon olive oil or avocado oil
- 4 chicken sausages
- 10 ounces halved cherry tomatoes
- 1 scoop garlic
- Kinder's The Blend seasoning
- 5 ounces spinach
- 4 ounces crumbled feta
- 8 ounces cooked pasta

## Instructions

1. Add 1 tablespoon of olive oil or avocado oil to a pan over medium heat.
2. Add 4 of your favorite chicken sausages to the pan.
3. Cook the chicken sausages until they are nice and brown.
4. Add 10 ounces of halved cherry tomatoes and a scoop of garlic to the pan.
5. Add whatever seasoning you want, such as Kinder's The Blend seasoning.
6. Let the mixture cook for a few more minutes.
7. Add 5 ounces of spinach and mix it together until it's nice and wilted.
8. Add 4 ounces of crumbled feta and continue mixing until the feta is completely melted in.
9. Add 8 ounces of your favorite cooked pasta, such as mini bow ties, to the pan.
10. Mix everything until the pasta and all ingredients are completely combined.

## Equipment

- pan
- tongs
- colander

## Source

- Original video: https://www.tiktok.com/t/ZT6QLS3cg/
- Recipe page: https://www.cliprecipe.com/recipe/b335949e-3a00-47a6-945e-88f9180b9911
- Extracted: 2025-08-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt