# Crunchy Tuna Yogurt Bowl

A crunchy tuna yogurt bowl with crispy baked potatoes that is high in protein.

- Cuisine: Mediterranean
- Category: Salad
- Language: en

## Ingredients

- potatoes
- cucumber
- onion
- parsley
- oil
- salt
- yogurt
- lemon
- pepper
- garlic powder
- tuna

## Instructions

1. Stick the potatoes in to boil.
2. Cut the cucumber in small squares.
3. Cut the onion in small squares.
4. Cut the parsley small.
5. Crush the potatoes until very soft.
6. Put a paper for the oven.
7. Add a chin of oil and salt to the crushed potatoes.
8. Put them in the oven, which has already been preheated.
9. Put yogurt on the plate.
10. Add lemon, salt, pepper, and garlic powder to the yogurt.
11. Add all the cut ingredients to the yogurt mixture.
12. Add tuna to the bowl.

## Equipment

- oven
- plate

## Tips

- make the potatoes in time because it takes a long time
- you can also put mayonnaise on it

## Source

- Original video: https://vt.tiktok.com/ZS5hfnc7s/
- Recipe page: https://www.cliprecipe.com/recipe/b2a61cdb-34c4-44a4-8991-26da6222e205
- Extracted: 2026-01-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt