# 360 Calorie Chickpea Curry & Garlic Naan

This recipe is a 360-calorie chickpea curry served with two garlic naans.

- Servings: 1 servings
- Total time: 123 min
- Cuisine: Indian
- Language: en

## Ingredients

- 40 g onion
- 1 water or oil
- 1 turmeric
- 1 paprika
- 1 salt
- 1 ginger & garlic
- 170 g tinned tomato
- 30 g fat free yogurt
- 30 g light cream cheese
- 80 g canned chickpeas
- 1 coriander
- 40 g self raising flour
- 1 garlic
- 30 g fat free yogurt
- 1 water

## Instructions

1. Add 40g of diced onion to a pan with water or oil and cook until softened.
2. Add turmeric, paprika, salt and ginger & garlic to taste. Cook off spices, adding more water or oil if needed.
3. Add 170g tinned tomato and simmer.
4. Stir in 30g of fat free yogurt and 30g light cream cheese. Simmer.
5. Add 80g canned chickpeas and simmer again.
6. In a bowl mix together 40g self raising flour, garlic to taste and 30g fat free yogurt. Mix and knead, adding water drops if needed.
7. Divide the dough into two and roll each piece thinly. Dust with flour if needed.
8. Cook the naan bread on a hot pan using medium heat.

## Equipment

- pan
- spoon
- spatula
- bowl
- rolling pin
- knife

## Tips

- Cook until softened
- Cook off spices (Add water or oil if needed)
- Simmer
- Simmer again
- Mix and knead (Add water drops if needed)
- Roll each piece thinly (Dust with flour if needed)
- Cook on hot pan (Medium heat)

## Source

- Original video: https://www.tiktok.com/@bakeswith_a/video/7265381546725608736
- Recipe page: https://www.cliprecipe.com/recipe/b28a4b3c-b4b4-4a89-9339-84b962814ca1
- Extracted: 2025-04-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt