# Spicy Chicken Alfredo

This recipe shows how to make a spicy chicken Alfredo for meal prep in a slow cooker.

- Servings: 10 servings
- Total time: 59 min
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 32 oz diced chicken breast
- 30 g parmigiano reggiano
- 2 Tbsp minced garlic
- 1 Tbsp salt
- 2 tsp crushed red pepper
- 2 tsp garlic powder
- 2 tsp onion powder
- 1 tsp black pepper
- 0.5 tsp cayenne
- 120 ml chicken bone broth
- 30 g butter
- 5 red bell peppers
- 10 cloves garlic
- 800 g blended cottage cheese
- 120 g 1/3 fat cream cheese
- 120 g parmigiano reggiano
- 240 ml milk
- 240 ml roasted red peppers
- 10 cloves roasted garlic
- 1 tsp red chili flakes
- 1 tsp salt
- 1 tsp pepper
- 672 g pasta
- 1 cup pasta water
- 1 handful parsley

## Instructions

1. Add cubed chicken breast to a slow cooker.
2. Add minced garlic, spices, parmesan cheese, and butter.
3. Slow cook based off the instructions shown on screen.
4. Add red bell peppers and garlic to a sheet pan and roast at 450 until peppers are completely softened.
5. Peel the skin off the roasted peppers.
6. Add peppers, roasted garlic, cottage cheese, parmesan cheese, milk, and red chili flakes to a blender.
7. Blend until completely smooth.
8. Shred the cooked chicken using a fork.
9. Add half-cooked pasta and about one cup of reserved pasta water to the slow cooker.
10. Pour the sauce over the chicken and pasta.
11. Mix well and cover, letting it cook for 15-20 minutes.
12. Garnish with parsley.

## Equipment

- slow cooker
- blender
- sheet pan
- food scale

## Source

- Original video: https://www.tiktok.com/@stealth_health_life/video/7418011215869381919
- Recipe page: https://www.cliprecipe.com/recipe/b25a30cd-7676-4457-b58a-250aa14edf21
- Extracted: 2025-01-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt