# Jersey Mikes Sub in a Tub

This is a low-carb recipe for a Jersey Mike's Sub in a Tub cucumber salad.

- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- English cucumber
- red onion
- tomato
- pepperoncinis
- Provolone cheese
- organic turkey
- olive oil
- avocado mayo
- red wine vinegar
- oregano
- salt
- pepper

## Instructions

1. Slice your English cucumber directly into a plastic container.
2. Add the sliced red onion to the container.
3. Add the diced tomato to the container.
4. Add pepperoncinis to the container.
5. Add cubed Provolone cheese to the container.
6. Add organic turkey to the container.
7. Drizzle olive oil over the ingredients.
8. Add avocado mayo to the container.
9. Drizzle red wine vinegar over the ingredients.
10. Sprinkle oregano over the ingredients.
11. Season with salt and pepper.
12. Cover the container with a lid.
13. Shake the container well to mix all the ingredients.

## Equipment

- slicer
- plastic container

## Tips

- This recipe is low carb and tastes better than the original sub.
- Shake it up to mix everything thoroughly.
- You can add more mayo if desired.
- Get the ebook for weight loss and more popular recipes for low carb food (link in bio).

## Source

- Original video: https://www.facebook.com/share/r/19dfCmqwCe/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/b17f5087-4c35-470d-8b76-495e2cb18e4a
- Extracted: 2025-06-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt