# Kala Chana Kebabs

A high-protein, veggie-packed snack made from black chickpeas, vegetables, and roasted gram flour.

- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- Oil
- Onion
- Carrot
- Beetroot
- Beans
- Cauliflower
- Green Chili
- Garlic
- Spices
- Cooked Kala Chana
- a little Water
- Besan (gram flour)

## Instructions

1. Brush a little oil in a pan.
2. Add onion, carrot, beetroot, beans, cauliflower, green chili, and garlic to the pan and cook until soft.
3. Add all the spices as mentioned in the recipe and sauté for five to six minutes.
4. In a blender, combine the cooked kala chana and the cooked vegetable mix, add a little water, and blend.
5. Roast besan in a pan.
6. Add the blended mixture to the pan with the roasted besan and cook until it thickens.
7. Apply a little oil on your hands, shape the mixture into kebabs.
8. Cook the kebabs in a pan on both sides until golden.

## Equipment

- Pan
- Blender

## Tips

- Perfect for meal prep, evening snack, school tiffins, post-workout cravings, and stuffing inside wraps & rolls.
- No bread crumbs or fancy ingredients are needed.

## Source

- Original video: https://www.instagram.com/reel/DSPWUTokazf/?igsh=MW5udmx2Z3JtcXFieA==
- Recipe page: https://www.cliprecipe.com/recipe/b0d3ada6-77ee-438b-87c9-8ba8cea5b942
- Extracted: 2026-01-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt