# Chicken Stirfry

A cheap meal prep option for chicken stirfry, costing $2.81 and providing 54g protein per meal.

- Servings: 10 servings
- Category: Dinner
- Language: en

## Ingredients

- 3.3 lb Chicken
- Spices
- Pepper
- 1 Large Onion
- Broccoli
- Carrots
- Soy Sauce
- Rice

## Instructions

1. Cut the chicken.
2. Add spices to the chicken.
3. Cook the chicken on a pan until done.
4. Chop peppers, onion, broccoli, and carrots.
5. Add all chopped vegetables to a pan.
6. Add soy sauce to the vegetables in the pan.
7. Add the cooked chicken back to the pan with vegetables and mix.
8. Serve rice into meal prep containers.
9. Divide the stirfry evenly into meal prep containers with rice.

## Equipment

- Pans
- Cutting board
- Knife
- Bowl
- Spatula
- Meal prep containers

## Source

- Original video: https://www.tiktok.com/@noeldeyzel_bodybuilder/video/7320652789389020462?is_from_webapp=1&sender_device=pc&web_id=7513505459992593942
- Recipe page: https://www.cliprecipe.com/recipe/b0d39c0c-ee86-4a81-8b62-e107eb43920f
- Extracted: 2025-11-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt