# High Protein Taziki Cucumber Salad

High protein tzatziki cucumber salad recipe

- Servings: 1 servings
- Total time: 21 min
- Cuisine: Greek
- Category: Salad
- Language: en

## Ingredients

- 1 cucumber
- 1 red onion
- 1 cup cottage cheese
- 1 cup greek yogurt
- 1 tbsp minced garlic
- 1 handful fresh dill
- 1 pinch salt
- 1 pinch pepper
- 1 tbsp lemon juice
- 1 cup grilled chicken

## Instructions

1. Slice cucumber and red onion.
2. Add cucumber and red onion to a bowl.
3. Add cottage cheese and greek yogurt.
4. Add minced garlic and fresh dill.
5. Add salt, pepper and lemon juice.
6. Add grilled chicken to the bowl.
7. Cover and shake well to mix all ingredients.

## Equipment

- knife
- mandoline slicer
- mixing bowl
- frying pan

## Source

- Original video: https://www.instagram.com/reel/DE6PZQ2v_Or/
- Recipe page: https://www.cliprecipe.com/recipe/b0bc82c7-5d90-4f2c-aa6e-ceee46a15fcb
- Extracted: 2025-03-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt