# Protein Packed Potato Bake

A delicious chicken, potato, and egg bake bowl that is a different take on a breakfast bake.

- Total time: 60 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 200 g potato
- 3 eggs
- 100 g chicken breast
- 40 g onion
- 75 g cherry tomatoes
- 25 g Low Fat Grated Mozzarella
- Salt
- African American pepper
- paprika
- Garlic powder

## Instructions

1. Chuck a peeled potato in the microwave for around 8 minutes until soft.
2. Mash the potato into the base of an ovenproof dish.
3. In a separate bowl, chuck in your eggs, chicken, diced onion, halved tomatoes, and cheese.
4. Season the mixture with salt, African-American pepper, paprika, and garlic powder.
5. Mix all the ingredients in the bowl.
6. Combine the mixture with the mashed potato and level it out nice and flat in the ovenproof dish.
7. Bake at 180°C for around 60 minutes or until the egg is set and the chicken is cooked through.
8. If you tend to burn recipes, use a little bit of tin foil at the start and then take it off in the last 5 to 10 minutes.

## Equipment

- ovenproof dish
- microwave
- separate bowl
- tin foil
- oven

## Tips

- Use tin foil at the start of baking and remove it for the last 5 to 10 minutes to prevent burning.
- Serve with extra sauce like sweet chili jam or ketchup for added flavor.

## Source

- Original video: https://www.youtube.com/shorts/J1EHA9gt5HI
- Recipe page: https://www.cliprecipe.com/recipe/b03be610-5f44-45a8-bee2-d843f244724c
- Extracted: 2026-06-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt