# Honey Garlic Pork Tenderloin

This is pork tenderloin served over a bed of creamy mashed potatoes and topped with a honey garlic sauce.

- Total time: 25 min
- Category: Side
- Language: en

## Ingredients

- 5 tbsp honey
- 0.25 cup chicken broth
- 1 tbsp Dijon mustard
- 1.5 tsp light soya sauce
- 1 tbsp lemon juice
- 1 tbsp Worcestershire sauce
- 3 garlic cloves (crushed)
- 1 tsp black pepper
- 2 500g each pork loins
- 1 tbsp garlic powder
- 1 tbsp paprika
- 1 tbsp olive oil
- salt
- pepper
- extra virgin olive oil
- chopped chives

## Instructions

1. Trim any silver skin from the pork loins.
2. Coat the pork loin with extra virgin olive oil.
3. Season with salt, pepper, garlic powder, and paprika, then rub it in well.
4. Preheat a pan and add a little bit of olive oil.
5. Sear all sides of the tenderloin until a nice crust develops, which should take approximately 5 minutes.
6. Remove the tenderloin from the pan and set it aside.
7. Deglaze the pan with some chicken broth and scrape all the bits off the bottom to add flavor.
8. Add crushed garlic, honey, Dijon mustard, lemon juice, Worcestershire sauce, light soya sauce, and black pepper, then mix it really well.
9. Add the tenderloins back into the pan along with the juices.
10. Bake in the oven at 400 degrees Fahrenheit for 20 minutes or until the internal temperature reaches between 145 and 150 degrees Fahrenheit.
11. Remove the tenderloins from the oven and let them rest for about 5 minutes.
12. Slice the tenderloin into 3/4-inch strips.
13. Serve the sliced tenderloin over creamy mashed potatoes.
14. Top off with the honey garlic sauce.
15. Sprinkle with some chopped chives.

## Equipment

- knife
- cutting board
- oil dispenser
- pepper grinder
- pan
- tongs
- wooden spoon
- oven
- meat thermometer
- fork

## Tips

- This should take approximately 5 minutes.
- The internal temperature should reach between 145 and 150 degrees Fahrenheit.
- Let them rest for about 5 minutes.

## Source

- Original video: https://www.tiktok.com/t/ZTMdFuxdr/
- Recipe page: https://www.cliprecipe.com/recipe/afc52468-f0c7-439d-9b49-3505acf4d73a
- Extracted: 2025-09-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt