# Kitchri

Kitchri is a traditional Iraqi dish that is simple, comforting, and nutritious, primarily made from rice and red lentils.

- Servings: 2 servings
- Total time: 15 min
- Cuisine: Indian
- Category: Dinner
- Language: en

## Ingredients

- 1 large onion
- 2 soft tomatoes
- 10 garlic cloves
- 1 cup red lentils
- 2 cups basmati rice
- 0.5 cup oil
- 0.25 cup tomato paste
- 3.5 cups water
- 1 tbsp salt
- 1 tbsp cumin powder
- 1 handful parsley
- 2 dollops yogurt

## Instructions

1. Finely chop the onion and tomatoes, placing them in separate bowls. Use a manual food processor to finely chop the garlic into small pieces.
2. Measure out the lentils and rice, then rinse them thoroughly together in a fine mesh strainer.
3. Heat ¼ cup of oil in a high-quality nonstick pan over medium heat. Add the chopped onions and sauté until golden.
4. Add the tomatoes to the onions and continue to sauté over medium heat, allowing the tomatoes to release their juices.
5. While the onions and tomatoes are cooking, prepare the tomato sauce by combining the tomato paste with 3 ½ cups of water.
6. Once the tomatoes have softened, add the washed lentils and rice to the pan, mixing them with the onion and tomato mixture.
7. Pour the prepared tomato sauce over the lentil and rice mixture. Add 1 tablespoon of salt and mix well.
8. Cover the pan and bring the mixture to a boil. Once boiling, gently stir the rice, then cover the pan again and reduce the heat to low. Allow the rice to simmer for about 15 minutes.
9. While the rice is cooking, prepare the garlic. Heat ¼ cup of oil in a small pan over medium heat and add the chopped garlic. Stir frequently to prevent burning.
10. As the garlic begins to turn golden, add 1 tablespoon of cumin powder, stirring well to combine.
11. Once the rice has finished cooking, remove the lid and pour the garlic and hot oil mixture over the top.
12. Gently mix the garlic into the rice and lentils, then garnish with fresh parsley.

## Equipment

- knife
- manual food processor
- fine mesh strainer
- high-quality nonstick pan
- small pan

## Source

- Original video: https://www.instagram.com/reel/C_JptYTyvnX/?igsh=Y2s3azZ6aHRweWVw
- Recipe page: https://www.cliprecipe.com/recipe/afafa2f0-c031-4ed4-900a-3cc9afd11c80
- Extracted: 2025-04-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt