# High-Protein Overnight Oats

A high-protein breakfast meal prep recipe that is ready in under 5 minutes.

- Servings: 5 servings
- Total time: 5 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 60 g quick oats
- 30 g vanilla protein powder
- 120 ml almond milk
- 100 g blueberries
- 20 g peanut butter
- 1 dash cinnamon

## Instructions

1. Add 60g of quick oats, 30g of vanilla protein and 120ml of almond milk into 5 jars.
2. Mix until there are no clumps.
3. Add 100g of blueberries and 20g of peanut butter on top.
4. Add a dash of cinnamon.
5. Close the jars and refrigerate.

## Equipment

- jars
- spoon

## Source

- Original video: https://www.instagram.com/p/DERuTJpvUlD/
- Recipe page: https://www.cliprecipe.com/recipe/af39971e-d8df-4b48-8119-7df5d585c3ac
- Extracted: 2025-01-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt