# Pan Seared Chicken Breasts

Pan seared chicken breasts in lemon mustard sauce

- Servings: 3 servings
- Total time: 20 min
- Category: Drink
- Language: en

## Ingredients

- 3 chicken breasts
- 1 cup chicken broth
- 4 cloves garlic
- 1 tablespoon lemon juice
- 1 teaspoon Italian seasoning
- 1 tablespoon Dijon mustard
- 2 tablespoons starch + water slurry
- 1 tablespoon avocado oil
- 1 pinch salt & pepper

## Instructions

1. Make crosshatch cuts on the chicken
2. Season with salt and pepper
3. Sear garlic & both sides of the chicken breasts
4. Add Italian seasoning
5. Add lemon juice
6. Stir
7. Add starch + water slurry
8. Stir well

## Equipment

- knife
- cutting board
- frying pan
- tongs
- wooden spoon
- measuring spoon

## Source

- Original video: https://www.tiktok.com/@mydeliciousmeals/video/7290985229664242987?is_from_webapp=1&sender_device=pc&web_id=7469466334331684360
- Recipe page: https://www.cliprecipe.com/recipe/af26a9d2-70ac-4338-ac8d-ce58891f495e
- Extracted: 2025-02-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt