# LOADED SWEET POTATO JACKET

This is a simple vegan loaded sweet potato jacket potato filled with Memphis spiced crispy chickpeas with kale, yogurt, and a mint and red onion salsa.

- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 large sweet potato
- 250 g Chickpeas
- 2 tbsp Memphis BBQ spice rub
- 0.5 red onion
- 1 handful cavolo nero
- 2 tbsp Greek yoghurt
- 1 handful mint
- 1 tbsp extra virgin olive oil
- Salt
- pepper
- 1 tbsp butter

## Instructions

1. Oil the sweet potato.
2. Wrap the sweet potato in kitchen foil.
3. Place the sweet potato in the oven at 190C for up to an hour.
4. Drain the chickpeas.
5. Toss the chickpeas in olive oil and Memphis BBQ spice rub until fully coated.
6. Add chickpeas to a baking tray.
7. Place chickpeas in the oven or air fryer at 220C and cook for up to 15 minutes or until crispy.
8. Add the kale into the same bowl where the chickpeas were seasoned.
9. Toss the kale in the leftover spice rub.
10. Pan fry the kale for 5 minutes and cover with a lid.
11. Cut the sweet potato in half once cooked.
12. Finely dice the red onion.
13. Add the diced red onion to a bowl.
14. Finely chop the mint.
15. Add the chopped mint to the bowl with the red onion.
16. Add olive oil, salt, and pepper to the red onion and mint.
17. Mix until combined.
18. Melt some butter on the flesh of the sweet potato.
19. Top with the cooked kale.
20. Add the crispy chickpeas.
21. Drizzle with Greek yogurt.
22. Add the mint and red onion salsa.

## Equipment

- oven
- kitchen foil
- baking tray
- bowl
- pan
- lid
- small bowl
- knife
- fork
- spoon
- tongs

## Tips

- Sweet potato cooking times vary depending on the size of your potato, so just keep checking it to see when it softens up.
- Toss the kale in the leftover spice rub from the chickpeas to mop up extra seasoning.

## Source

- Original video: https://www.instagram.com/reel/DEus1eeI3Q1/?igsh=MWYwaGJ4dGEwbndiag==
- Recipe page: https://www.cliprecipe.com/recipe/aee0b25d-8e11-4ff4-9e1f-4eef70662a5b
- Extracted: 2025-07-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt