# Creamy Tomato and Basil Beans

Creamy Tomato and Basil Beans are a 30-minute meal with over 30 grams of plant protein per portion.

- Total time: 30 min
- Cuisine: Japanese
- Category: Baked Goods
- Language: en

## Ingredients

- plenty olive oil
- pinch salt
- onion
- garlic
- tomato puree
- chopped tomatoes
- beans
- fresh basil
- tofu
- nooch
- miso paste
- yogurt
- black pepper
- sourdough bread

## Instructions

1. Sauté onion and garlic in olive oil with a pinch of salt.
2. Add tomato puree and chopped tomatoes.
3. Add beans and fresh basil.
4. Cook that all down until it's sweet and jammy.
5. Add a couple of spoonfuls to a blender cup with some tofu, nooch, and a little bit of miso paste.
6. Blend well, then add back into the pan.
7. Add fresh basil and serve with crunchy sourdough bread.

## Equipment

- pan
- spoon
- blender cup

## Source

- Original video: https://www.tiktok.com/t/ZP8rRUXeo/
- Recipe page: https://www.cliprecipe.com/recipe/aeabbf70-844d-4d2e-b9e2-89c5cd2e9d21
- Extracted: 2025-06-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt