# High Protein Chipotle Cheesy Beef Rolls

A quick and easy snack that is high in protein.

- Servings: 10 servings
- Cuisine: Mexican
- Category: Drink
- Language: en

## Ingredients

- 300 g 0% fat cottage cheese
- 100 g 0% fat greek yoghurt
- 100 g light mayo
- 20 g chipotle paste
- 0.5 lime juice
- 1 tbsp honey
- 1 tsp garlic powder
- to taste salt
- 800 g lean ground beef
- taco seasoning
- 100 g cheddar
- 100 g mozzarella
- chopped cilantro
- 10 protein tortillas
- cooking spray
- parsley

## Instructions

1. Mix cottage cheese, greek yoghurt, light mayo, chipotle paste, lime juice, honey, garlic powder and salt to taste in a blender.
2. Blend the mixture to completely smooth, then pour into a bowl.
3. Add ground beef to a pan with some cooking spray.
4. Let the beef get a crispy sear, then add taco seasoning and mix well to fully coat.
5. Add your taco beef to a bowl with all of that chipotle sauce, cheddar and mozzarella and chopped cilantro.
6. Mix well to form your filling.
7. On a warmed tortilla, add 1/10th of your beef mix.
8. Fold in the sides and roll it up tightly, repeating until you have 10 rolls.
9. Give them a spray and sprinkle with parsley.
10. Bake or air fry with these settings.
11. Store in the freezer and reheat when you're ready to eat.

## Equipment

- blender
- pan
- bowl
- baking sheet
- oven
- air fryer

## Tips

- Wrap in foil and store in the freezer for months.
- To reheat, unwrap from the foil, wrap in a paper towel and run under water, squeeze of the excess and microwave 4-6 minutes, unwrap carefully from the paper towel air-fry or toast in the pan for a couple minutes to get crispy and enjoy!

## Source

- Original video: https://www.tiktok.com/@panaceapalm/video/7499508064014404886?_t=ZS-8we1AVqdkXq&_r=1
- Recipe page: https://www.cliprecipe.com/recipe/ae89079a-903b-4762-9e17-84dc20562172
- Extracted: 2025-05-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt