# Shredded BBQ Jerk Tofu

This recipe shows how to make shredded BBQ jerk tofu, served with a mango slaw, hot sauce, and a bun.

- Total time: 20 min
- Cuisine: Caribbean
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 block (280g) extra firm tofu
- 2 tsp jerk paste
- 4 tbsp light soy sauce
- 2 tbsp ketchup (or tomato paste)
- 1 tsp dijon mustard
- 1 tbsp agave syrup
- 1 tsp miso paste
- 2 soft rolls
- 1 mango
- 3 spring onions
- 1 pinch fresh coriander
- 1 pinch fresh mint
- 1 red chilli deseeded
- 1.5 juice of limes
- 1 pinch sea salt

## Instructions

1. Shred a block of tofu in a grater to make nice ribbons.
2. Coat the shredded tofu in a jerk barbecue sauce made from jerk paste, light soy sauce, ketchup, dijon mustard, agave syrup, and miso paste.
3. Mix the tofu and sauce thoroughly to ensure every bit is covered.
4. Let the marinated tofu sit in the fridge overnight.
5. Bake the tofu at 200°C for 20 minutes.
6. Serve the tofu with mango slaw, hot sauce, and a bun.

## Equipment

- grater
- fridge

## Tips

- Marinating is key for the jerk flavor.
- Shredding the tofu allows it to absorb more sauce.

## Source

- Original video: https://www.instagram.com/reel/CzHJSdSKG0Q/?igsh=emRoNjFwejZtbzQ2
- Recipe page: https://www.cliprecipe.com/recipe/ae02400a-dfcb-42ac-98ab-fcef74b92666
- Extracted: 2026-02-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt