# Stir-fried Chicken and Vegetables

A quick and versatile stir-fry using refrigerator staples, utilizing professional searing techniques to build flavor.

- Servings: 1 servings
- Cuisine: Chinese
- Category: Dinner
- Language: en

## Ingredients

- 2 tbsp olive oil
- 2 lb boneless skinless chicken thigh, cut into bite-sized pieces
- kosher salt (optional)
- black pepper (optional)
- onion powder (optional)
- garlic powder (optional)
- 0.5 whole onion, thin sliced
- 0.5 head cabbage, thin sliced
- 1 stalk broccoli, florets thin sliced and stems julienned
- 3-4 whole garlic clove, minced
- soy sauce (optional)
- honey (optional)
- vinegar (optional)

## Instructions

1. Thinly slice the onion, cabbage, and broccoli florets, and julienne the broccoli stems.
2. Cut chicken thighs into bite-sized pieces.
3. Season the chicken with kosher salt, black pepper, onion powder, and garlic powder.
4. Heat oil in a pan over medium-high heat and sear the chicken in batches until browned, ensuring not to crowd the pan.
5. Remove the browned chicken from the pan and set aside.
6. Add the prepared vegetables to the same hot pan and sear in a thin layer without mixing initially to allow for browning.
7. Mix the vegetables periodically and continue cooking until they have a slight char but maintain texture.
8. Add the chicken and any resting juices back into the pan with the vegetables.
9. Stir in minced garlic.
10. Add soy sauce, honey, and vinegar to coat the mixture, then turn off the heat.

## Equipment

- knife
- cutting board
- pan
- tongs

## Tips

- You can use any vegetables of your choice.
- Ensure the pan is hot before adding chicken so it sizzles, otherwise, it will boil instead of sear.
- You can substitute the soy sauce, honey, and vinegar mixture with your favorite barbecue sauce or another preferred sauce.
- Serve the stir-fry as is, over rice, with a side salad, or with stir-fried noodles.

## Source

- Original video: https://www.facebook.com/share/v/1Gk5jDrs7i/
- Creator: Bob Morano
- Recipe page: https://www.cliprecipe.com/recipe/addf9a27-a170-428c-a448-9b2f35c47168
- Extracted: 2026-10-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt