# KFC Pepper Mayo Sliders

This recipe shows how to make a high protein and low calorie version of KFC pepper mayo sliders.

- Servings: 5 servings
- Total time: 25 min
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 50 g cornflakes
- 0 black pepper
- 0 white pepper
- 0 salt
- 0 thyme
- 0 basil
- 0 oregano
- 0 celery salt
- 0 paprika
- 0 mustard powder
- 0 garlic powder
- 0 ginger powder
- 475 g raw chicken breast
- 2 beaten/whisked eggs
- 50 g light mayo
- 1 squeeze lemon juice
- 0 ground black pepper
- 0 lettuce
- 120 g all purpose flour
- 1.5 tsp baking powder
- 0 salt
- 100 g low fat greek yoghurt

## Instructions

1. Crush 50g of cornflakes into small pieces and add a dash of black pepper, white pepper, salt, thyme, basil, oregano, celery salt, paprika, mustard powder, garlic powder and ginger powder.
2. Cut 475g of raw chicken breast into five equal strips (95g each).
3. Dip the chicken strips in beaten eggs and coat them in the crushed cornflakes.
4. Add cooking spray and bake in the oven at 200 degrees Celsius for 20-25 minutes or air fry at 190 degrees Celsius for 16-18 minutes.
5. Mix together 50g of light mayo, a squeeze of lemon juice, and ground black pepper to make KFC pepper mayo.
6. To make the mini flatbreads, mix together 120g of all purpose flour, 1.5 tsp of baking powder, 100g of low fat Greek yoghurt and salt.
7. Knead the mixture to form a dough ball, roll it out on a floured surface, and cut out five small flatbreads.
8. Cook the flatbreads on medium heat for 2-3 minutes on each side.
9. Assemble each slider with lettuce, chicken, and KFC pepper mayo.

## Equipment

- bowl
- plate
- rolling pin
- frying pan
- oven or air fryer

## Source

- Original video: https://www.instagram.com/p/CrLJgjkt_6_/
- Recipe page: https://www.cliprecipe.com/recipe/add375d0-fa9d-4104-a0f8-474bd61d578d
- Extracted: 2025-02-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt