# Snack di spinaci

Ricetta semplice e veloce per uno snack di ceci e spinaci, senza glutine e con pochi ingredienti.

- Servings: 15 servings
- Total time: 20 min
- Cuisine: Italian
- Category: Snack
- Language: en

## Ingredients

- 250 gr ceci
- 60 gr spinaci
- 1 uovo
- 30 gr parmigiano

## Instructions

1. Frullare ceci, spinaci, uovo e parmigiano.
2. Disporre il composto su una teglia.
3. Infornare a 200° per 10/15 minuti.

## Equipment

- frullatore
- teglia
- forno

## Source

- Original video: https://www.facebook.com/share/r/18gBzons6g/
- Recipe page: https://www.cliprecipe.com/recipe/ad2adbcf-7229-4a13-990f-eedb2df1d611
- Extracted: 2025-03-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt