# Gooey High Protein Low Cal Fudgy Brownie

These four-ingredient protein brownies are just as fudgy, gooey, and chocolatey as they should be with an added boost, and are better for you.

- Servings: 12 servings
- Total time: 16 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 2.5 cups mashed bananas
- 0.5 scoop chocolate protein powder
- 1.5 cups peanut butter
- 0.33 cup dark cocoa powder
- dark chocolate chips

## Instructions

1. Mash bananas until it's an applesauce texture.
2. Mix in peanut butter.
3. Mix dry ingredients in a separate bowl.
4. Mix wet and dry until thick.
5. Add in all of the dark chocolate chips and stir together.
6. Spread into a pan.
7. Bake at 305 for 16 minutes, slightly undercook it so it's as gooey and fudgy as possible.

## Equipment

- pan
- separate bowl
- oven

## Tips

- Slightly undercook to keep it gooey and fudgy
- Timing may vary based on oven size

## Source

- Original video: https://www.instagram.com/reel/DXDrU58DnX6/?igsh=MW54NDc0MXN4dHh1bg==
- Recipe page: https://www.cliprecipe.com/recipe/acb897b2-da27-48ba-96f8-ebcb3393781f
- Extracted: 2026-04-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt