# Protein Pancake Bowls

These protein pancake bowls are a tasty and perfect breakfast option, made by mixing eggs, Greek yogurt, flour, milk, protein powder, baking powder, and honey, then topping with fruit and baking.

- Servings: 1 servings
- Total time: 20 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 1 egg
- 50 g unflavoured or vanilla yogurt
- 70 ml milk
- 35 g all purpose flour
- 25 g vanilla protein powder
- 1 tsp honey
- 0.5 tsp baking powder
- fruit
- maple syrup

## Instructions

1. Crack one egg into each glass container.
2. Add 50g of unflavoured or vanilla yogurt to each container.
3. Add 35g of all-purpose flour to each container.
4. Pour 70ml of milk into each container.
5. Add 25g of vanilla protein powder to each container.
6. Add 0.5 tsp of baking powder to each container.
7. Drizzle approximately 1 tsp of honey into each container.
8. Mix all ingredients in each container thoroughly until well combined.
9. Top each mixture with fruits of your choice.
10. Bake the pancake bowls for 20-25 minutes at 180°C (350°F).
11. Remove the baked protein pancake bowls from the oven.
12. Serve and enjoy your protein pancake bowls.

## Equipment

- glass containers
- spoon
- oven
- fork

## Tips

- You can add as much sweetener as you want, depending on how sweet you like things.
- You can top your baked pancake bowl with more honey/maple syrup if you wish (optional).

## Source

- Original video: https://www.instagram.com/p/DJDktGnoo0F/
- Recipe page: https://www.cliprecipe.com/recipe/aca38c6b-23d7-42ac-9ef4-01e1fe42ba3e
- Extracted: 2025-08-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt