# High Protein Crunchwrap Supreme

The high protein crunchwrap supreme has 61 grams of protein and is easy to make.

- Servings: 2 servings
- Cuisine: Mexican
- Category: Lunch
- Language: en

## Ingredients

- 400 g extra lean beef mince
- 0.5 packet taco seasoning
- bit water
- 2 yellow corn tortillas
- 1 warm tortilla
- 30 g nacho cheese sauce
- 0.5 cooked beef
- 1 crunchy tortilla
- 60 g low fat greek yoghurt
- 0.5 diced tomato
- lettuce
- 1 mini tortilla

## Instructions

1. Cook extra lean beef mince.
2. Add half a packet of taco seasoning with a bit of water, mix and let it cook through.
3. Spray two yellow corn tortillas with cooking oil and air fry for 10 to 15 minutes until golden brown and crispy.
4. Grab a warm low calorie tortilla, spread some of the cheese sauce in the middle with half of the beef, one crunchy tortilla, low fat greek yogurt, diced tomato, some lettuce and a mini tortilla.
5. Fold the edges over and repeat the process for the other crunch wrap.
6. Toast them on each side.

## Equipment

- pan
- wooden spoon
- air fryer

## Source

- Original video: https://youtube.com/shorts/_wn115QlkAk?si=3qEAdPNMzlye1inZ
- Recipe page: https://www.cliprecipe.com/recipe/ac908325-0b9c-426c-8d07-49abfb0331b7
- Extracted: 2025-05-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt