# Low Calorie Protein Cheese Wheels

A low-calorie, high-protein alternative to mozzarella sticks using Babybel cheese, breaded and air-fried for a crispy finish.

- Total time: 5 min
- Cuisine: Italian
- Category: Baked Goods
- Language: en

## Ingredients

- 8 Blue Babybels
- 1 egg
- Panko bread crumbs
- Onion powder
- White pepper
- Salt
- pepper
- Garlic powder

## Instructions

1. Dip eight blue Babybels in egg wash.
2. Bread them with Panko bread crumbs and seasonings like onion powder, white pepper, salt, pepper, and garlic powder.
3. Throw them in the air fryer for three or four minutes until crispy.

## Equipment

- air fryer

## Tips

- Blindfold me and tell me these are unhealthy mozzarella sticks, I believe you.
- High protein, low fat. These taste insane.
- This is such a good like finger food.
- If you're into mozzarella sticks, this is going to be a perfect alternative.

## Source

- Original video: https://www.instagram.com/reel/DSCoazBjOk4/?igsh=dHBzeXYwdWNveGpj
- Recipe page: https://www.cliprecipe.com/recipe/ac770046-bf6d-40d0-8e01-c34bcace40ed
- Extracted: 2026-02-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt