# HIGH PROTEIN PIZZA STICKS

These high-protein pizza sticks are a perfect summer snack, made with a cottage cheese base.

- Servings: 4 servings
- Total time: 40 min
- Cuisine: Italian
- Category: Snack
- Language: en

## Ingredients

- 2 cups low-fat cottage cheese
- 0.5 cup all-purpose flour
- 2 large eggs
- 2 tsp italian seasoning or oregano
- 1 tsp salt
- 0.5 cup pizza sauce/marinara
- 1 cup shredded cheese
- 1.5 servings turkey pepperoni

## Instructions

1. Preheat oven to 400°F and line a baking sheet with parchment paper.
2. Mix together cottage cheese, flour, eggs, and seasonings.
3. Spread the mixture into a thin and even layer on the prepared baking sheet and bake for 25-30 minutes.
4. Top with pizza sauce, cheese, and pepperoni.
5. Return to oven for 10 minutes.
6. Cut into strips and store in an airtight container in the fridge.

## Equipment

- baking sheet
- parchment paper

## Tips

- Use a lower liquid cottage cheese or add a bit more flour.
- Ensure the crust is cooked before adding toppings.

## Source

- Original video: https://www.facebook.com/share/r/18mdeVG6Gw/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/ac5b8ad9-0807-4ffa-b0df-d1f7732b9e15
- Extracted: 2026-06-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt