# Chicken Bacon Ranch Wrap

This is a high protein, low carb chicken bacon ranch wrap that tastes great and is easy to make.

- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 2 lbs Chicken thighs
- 1 tbsp Oil
- pinches Salt
- 1 tbsp Smoked paprika
- 0.5 tbsp Garlic powder
- 0.5 tbsp Onion powder
- 0.5 tbsp Thyme
- 0.25 tsp Cayenne
- 0.25 tsp Cumin
- 0.5 tsp Coriander
- Iceberg lettuce
- Cucumber
- Tomato
- Avocado
- Chives
- 8 oz Bacon
- 3 tbsp Mayonnaise
- 3 tbsp Sour cream
- 0.33 cup Buttermilk
- 2 tbsp Apple cider vinegar
- Lemon juice
- 0.5 tbsp Dill
- 0.5 tbsp Oregano
- 0.5 tbsp Onion powder
- 0.25 tbsp Garlic powder
- Pepper
- 3 Thin rice paper sheets

## Instructions

1. Season chicken thighs with olive oil, salt, smoked paprika, garlic powder, onion powder, thyme, cayenne, cumin, and coriander. Mix well and let sit for 30 minutes to come to room temperature.
2. Cook the seasoned chicken.
3. Wash iceberg lettuce.
4. Shred cucumber, slice tomato, and chop chives.
5. Bake or air fry bacon.
6. Prepare the ranch dressing by mixing mayonnaise, sour cream, buttermilk, apple cider vinegar, lemon juice, dill, oregano, onion powder, garlic powder, salt, and pepper.
7. Quickly dunk thin rice paper sheets in warm water and lay them out in a Venn diagram.
8. Place lettuce on the rice paper.
9. Add sliced bacon and chicken on top of the lettuce.
10. Add your favorite vegetables.
11. Roll up the wrap like a burrito.
12. Serve with ranch dressing.

## Equipment

- Bowl
- Pan
- Baking sheet
- Paper towels
- Knife

## Tips

- You can skip the rice paper and just use lettuce if you prefer.
- Cook chicken by grilling, air frying, or pan-searing.
- Adjust ranch dressing to taste.

## Source

- Original video: https://www.facebook.com/reel/525059167268361?mibextid=rS40aB7S9Ucbxw6v
- Recipe page: https://www.cliprecipe.com/recipe/ac3a6a8d-39fe-4a99-b588-facfd62744c0
- Extracted: 2025-07-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt