# 17 Cal Chocolate Protein Donut Holes

These are 17 calorie chocolate protein donut holes, that are also great for meal prepping.

- Servings: 20 servings
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 120 g Self Rising Flour
- 60 g Chocolate Whey/Casein Blend Protein Powder
- 8 g Zero Cal Sweetener
- 280 g Plain Non Fat Greek Yogurt
- 60 g Zero Cal Powdered Sugar
- 10 ml Almond Milk
- Nonstick Cooking Spray

## Instructions

1. Add all dry ingredients into a food processor.
2. Pulse to combine the dry ingredients.
3. Add Greek yogurt into the food processor.
4. Pulse until small dough balls start to form.
5. Form the dough into a ball and add it to the fridge to cool.
6. Once cooled, flour your surface.
7. Add a little bit more flour to the dough ball.
8. Roll out the dough to about a quarter of an inch thick.
9. Use a 2-inch diameter biscuit cutter to cut out even sized dough balls.
10. Roll the cutouts into dough balls.
11. Add the dough balls to an air fryer sprayed with nonstick cooking spray.
12. Air fry the donut holes at 350 degrees Fahrenheit for 5 minutes.
13. Make the icing by combining zero cal powdered sugar and almond milk.
14. Coat the donut holes in the icing.
15. Let the donut holes set until the icing is solid.

## Equipment

- Food Processor
- Air Fryer
- 2in diameter biscuit cutter

## Tips

- Best served fresh.

## Source

- Original video: https://vm.tiktok.com/ZMAdA7BjP/
- Recipe page: https://www.cliprecipe.com/recipe/ac08f6c2-b214-405e-8572-0725c7cd803a
- Extracted: 2025-08-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt