# Chicken Caesar Wrap

This Chicken Caesar Wrap is made with juicy pan-seared chicken, crisp lettuce, and dreamy homemade Caesar dressing, all wrapped in a tortilla then toasted to golden.

- Cuisine: Italian
- Category: Drink
- Language: en

## Ingredients

- 2 chicken breasts
- 1 teaspoon lemon pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 3 tablespoons olive oil
- 1 cup mayonnaise
- 2 tablespoons Dijon mustard
- 2 tablespoons Worcestershire sauce
- 2 cloves garlic
- 1 lemon lemon juice
- 0.5 cup extra virgin olive oil
- 0.5 cup grated Parmesan cheese
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 romaine hearts
- 1 cup Parmesan cheese shavings
- croutons
- 3 large tortillas

## Instructions

1. Pound the chicken breasts until they are an even thickness.
2. Mix lemon pepper, garlic powder, onion powder, paprika, salt, and black pepper in a small bowl.
3. Season both sides of the chicken with the spice mix.
4. Heat 3 tablespoons of olive oil in a skillet over medium heat.
5. Add the chicken to the skillet and sear for 5-6 minutes per side, or until golden and fully cooked (internal temperature: 165°F).
6. Remove the cooked chicken from heat and let it rest before cutting into pieces.
7. In a large bowl, whisk together mayonnaise, Dijon mustard, Worcestershire sauce, minced garlic, lemon juice, extra virgin olive oil, grated Parmesan cheese, salt, and black pepper.
8. Whisk the dressing until well combined, reserving some for dipping if desired.
9. Chop the romaine lettuce.
10. Add the chopped lettuce to the Caesar dressing.
11. Cut the cooked chicken into pieces.
12. Add the chopped chicken to the bowl with the dressing and lettuce.
13. Add Parmesan shavings and croutons to the bowl.
14. Toss all ingredients together until well coated in the dressing.
15. Warm the tortillas slightly to make them pliable.
16. Add a generous amount of the Caesar salad mixture to the middle of each tortilla.
17. Fold in the sides of the tortilla.
18. Roll the tortilla tightly into a wrap.
19. Toast the wrap for 1-2 minutes per side, until golden.
20. Slice the wrap in half to serve.

## Equipment

- tongs
- meat tenderizer
- small bowl
- whisk
- skillet
- garlic press
- lemon squeezer
- grater
- large bowl
- knife
- cutting board
- spatula

## Tips

- Pound the chicken breasts until they are an even thickness for quick and even cooking.
- Reserve some Caesar dressing for dipping.

## Source

- Original video: https://www.tiktok.com/t/ZT6MKTKhK/
- Recipe page: https://www.cliprecipe.com/recipe/abd020ba-7c5b-4b60-b68a-210d3c7ff325
- Extracted: 2025-07-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt