# Bicho de pé fit

- Servings: 5 units
- Category: Dessert
- Language: en

## Ingredients

- 1 tbsp gelatina light
- 4 tbsp leite em pó desnatado
- 3 tbsp leite integral

## Instructions

1. Add 1 tablespoon of light gelatin powder to a small bowl.
2. Add 4 tablespoons of skimmed milk powder to the bowl.
3. Add 3 tablespoons of milk to the bowl.
4. Mix all ingredients together with a spoon until a dough-like consistency is reached.
5. Shape the mixture into small balls and coat each one in milk powder.

## Source

- Original video: https://www.instagram.com/reels/DXKxVJFB1dD/
- Creator: Ingridy Mega | futura nutricionista :)
- Recipe page: https://www.cliprecipe.com/recipe/abca20c8-4dac-4f04-8645-b6a14f998968
- Extracted: 2026-07-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt