# Beef Negimaki

Beef Negimaki is a high-protein, low-calorie dish featuring beef rolls with green onions and asparagus.

- Cuisine: Japanese
- Category: Dinner
- Language: en

## Ingredients

- beef
- green onion
- asparagus
- seasoning
- sauce
- sesame seeds

## Instructions

1. Pound the beef slices thin.
2. Season the beef.
3. Place green onions and asparagus on the beef slices.
4. Roll the beef tightly around the vegetables.
5. Tie the beef rolls with kitchen twine.
6. Season the outside of the beef rolls.
7. Sear the beef rolls in a pan.
8. Baste with sauce.
9. Remove the kitchen twine.
10. Slice the beef rolls into individual portions.
11. Serve over rice.
12. Drizzle with sauce.
13. Garnish with sesame seeds.

## Equipment

- meat mallet
- kitchen twine
- pan
- tongs
- kitchen shears
- plate
- chopsticks

## Source

- Original video: https://www.facebook.com/share/r/173SxGHX8M/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/abc47fff-d91a-4c19-bbd5-17ab97c9a88c
- Extracted: 2025-07-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt