# Spanako Meatball With Roasted Vegetables and Tzatziki

This Greek-inspired recipe combines spanako meatballs with roasted vegetables and tzatziki for a healthy and flavorful meal.

- Servings: 5 servings
- Total time: 50 min
- Cuisine: Greek
- Category: Side
- Language: en

## Ingredients

- 500 g lean ground turkey
- 75 g feta
- 50 g spinach
- 15 ml lemon juice
- 5 g lemon zest
- 5 g greek seasoning
- 5 g dry dill
- 5 g garlic powder
- 10 g salt
- 5 g pepper
- 750 g yukon gold potatoes
- 15 ml olive oil
- 10 g garlic powder
- 10 g salt
- 5 g pepper
- 400 g zucchini
- 200 g red onions
- 200 g red bell peppers
- 15 ml olive oil
- 10 g salt
- 5 g pepper
- 175 ml greek yogurt
- 100 g cucumber
- 10 g dry dill
- 10 ml lemon juice
- 5 g salt

## Instructions

1. Blanch spinach in boiling water for 30 seconds.
2. Strain and wash spinach under cold water.
3. Squeeze out excess water from spinach and chop finely.
4. In a bowl, combine lean ground turkey, spinach, feta, dill, Greek seasoning, garlic powder, lemon juice, lemon zest, salt, and pepper.
5. Mix thoroughly with your hands until everything is combined.
6. Roll the mixture into 20 meatballs (approximately 35g each).
7. Bake the meatballs in a preheated oven at 400°F for 15 minutes.
8. Cut Yukon gold potatoes in half.
9. In a bowl, toss potatoes with olive oil, garlic powder, salt, and pepper.
10. Roast potatoes in a preheated oven at 450°F for 30 minutes.
11. Cut zucchini and red bell peppers into 1.5-inch pieces.
12. Cut red onions into 1.5-inch cubes.
13. In a bowl, combine zucchini, red bell peppers, red onions, salt and pepper mix, Greek seasoning, and olive oil.
14. Roast vegetables in a preheated oven at 450°F for 10 minutes.
15. Finely dice cucumber (or grate using a box grater).
16. In a bowl, combine Greek yogurt, cucumber, salt, dill, and lemon juice.
17. Mix thoroughly and place in portion cups.
18. Combine all elements in a portion cup and enjoy!

## Equipment

- pot
- strainer
- bowl
- cutting board
- knife
- baking tray
- oven
- microwave
- portion cups

## Source

- Original video: https://www.youtube.com/watch?app=desktop&v=ZZ3nHdKZprA
- Recipe page: https://www.cliprecipe.com/recipe/ab0f5ccf-5b14-4510-9a75-528baad6e123
- Extracted: 2025-04-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt