# Banana Apple Shake

A healthy and delicious shake to replace dinner, aiming to reduce belly fat, clear intestinal waste, strengthen immunity, and eliminate toxins.

- Servings: 1 servings
- Total time: 1 min
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 1 banana
- 1 apple
- 1 tablespoon honey
- 1 cup milk

## Instructions

1. Cut the banana into small pieces.
2. Cut the apple into small pieces.
3. Put the banana and apple pieces in a blender.
4. Add one tablespoon of honey.
5. Add one cup of milk.
6. Mix thoroughly.

## Equipment

- blender
- knife

## Source

- Original video: https://www.instagram.com/share/BAOvz7qRKF
- Recipe page: https://www.cliprecipe.com/recipe/aaafdf7f-ac65-4d2d-ad17-6bcda779e4d6
- Extracted: 2025-05-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt