# Vanilla Protein Ice Cream

A low-calorie, high-protein vanilla ice cream recipe perfect for a healthy treat.

- Servings: 1 servings
- Total time: 960 min
- Category: Dessert
- Language: en

## Ingredients

- 400 g Fat Free High Protein Milk
- 40 g Monk Fruit Sweetener
- 5 g vanilla bean paste
- 1 g salt
- 1 g xanthan gum

## Instructions

1. Add milk to the Ninja Creami pint.
2. Add vanilla bean paste to the milk.
3. Add zero-calorie sweetener to the milk.
4. Use a milk frother to mix the ingredients together.
5. Place the lid on the Ninja Creami pint and freeze for at least 16 hours.
6. Run the frozen pint under hot water for at least 60 seconds to prepare it for processing.
7. Place the pint in the Ninja Creami machine and select the "Lite Ice Cream" setting.
8. After the first spin, run it on the "Respin" setting.
9. If the ice cream is still powdery, respin again.
10. Serve the vanilla protein ice cream with desired toppings and mix-ins.

## Equipment

- Ninja Creami
- Blender
- Freezer
- Spoon
- Bowl

## Tips

- Use Fairlife or Milk50 for milk, or any skim milk.
- Use vanilla extract if vanilla bean paste is unavailable.
- Use a good zero-calorie sweetener like Lakanto monk fruit erythritol blend.
- Xanthan gum helps to thicken the ice cream and make it feel more like real ice cream.
- A pinch of salt enhances sweetness and balances flavors.
- For toppings, you can use protein brownies, protein cookie dough, salted fudge, or Oreo Thins.
- To make a cookies and cream brownie sundae, heat a protein brownie for about 10 seconds, top with ice cream, and crumble two Oreo Thins on top.

## Source

- Original video: https://www.tiktok.com/t/ZTrRHUwN1/
- Recipe page: https://www.cliprecipe.com/recipe/aa48a8a0-a494-48dd-b3f4-62fe3106a11f
- Extracted: 2025-11-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt