# Beetroot Paratha

This video shows how to make a very healthy beetroot paratha recipe.

- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- 1 beetroot
- cilantro
- 1 green chili
- 1 teaspoon fennel seeds
- 0.5 teaspoon ajwain
- 1 teaspoon cumin
- 1 teaspoon salt
- 1.5 cup flour
- 1 teaspoon ghee
- water

## Instructions

1. Grate one beetroot.
2. In a big bowl add beetroot, flour, ghee, ajwain, cumin, sauf, green chili and salt and mix well, then add water to create the dough.
3. Let it rest for 20 minutes.
4. Make small dough balls, use the roller to flatten them, give it a shape, add ghee and fold.
5. On medium heat, put paratha on pan, after a while flip it on the other side, grease it well with ghee.
6. Cook paratha until golden-brown from both sides, then serve.

## Equipment

- grater
- bowl
- pan
- spatula
- brush

## Tips

- Beetroot is very healthy. It increases the immunity power.
- It is also good for liver.
- Controls blood pressure.
- Prevents cancer cells from developping.
- Cures constipation.
- Fulfills iron deficiency.
- Reduces fatigue.
- Removes physical weakness.
- Sharpens kids brain.
- It is very good for the skin, it makes it glow, it removes dark spots.
- Different dishes can be prepared with beetroot (juice, dosa, sabji, paratha).

## Source

- Original video: https://youtu.be/8Hr2txGCGG0?si=5mlDVS0eTteRpHKC
- Recipe page: https://www.cliprecipe.com/recipe/aa3606a4-cce9-48cf-a4d4-e9ad96ffdfee
- Extracted: 2025-06-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt