# Healthy Honey Sriracha Crispy Chicken

A healthier way to enjoy crispy chicken tenders using no oil, featuring a sweet, spicy, and crispy texture.

- Servings: 12 servings
- Total time: 18 min
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 2 chicken breasts
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1 tsp pepper
- 1 tbsp sriracha
- hot sauce
- 1 cup low fat milk
- lemon juice
- 60 g crushed cornflakes
- paprika
- 1 tbsp honey

## Instructions

1. Cut chicken into strips.
2. Season chicken with garlic powder, onion powder, salt, pepper, sriracha or any hot sauce, and homemade buttermilk (1 cup low fat milk + lemon juice).
3. Mix the chicken and seasonings well.
4. In a separate bowl, add crushed cornflakes.
5. Add the same seasonings used for the chicken, plus paprika, to the crushed cornflakes and mix.
6. Take chicken strips one by one from the wet batter, coat them completely in the crushed cornflakes, and place them onto a wire rack on a baking tray.
7. Bake the chicken in a pre-heated oven for 18 minutes at 200 degrees Celsius.
8. For the sauce, combine sriracha, honey, and lemon juice in a bowl.
9. Mix the sauce until completely smooth.
10. Cover the baked chicken with the sauce.

## Equipment

- cutting board
- bowl
- baking tray
- wire rack

## Tips

- Can use low sugar alternatives for lower calories for the honey.

## Source

- Original video: https://www.instagram.com/p/CvZrQ4iOxF0/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/a9669d69-713f-4821-a739-f45f9fb14f8a
- Extracted: 2025-08-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt