# Chicken Tenders

A recipe for making healthy chicken tenders with a honey and chili oil aioli.

- Servings: 1 servings
- Total time: 20 min
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 1 package chicken tenders
- 1 container pickle juice
- 1 package bread crumbs
- 1 sprig fresh rosemary
- 1 to taste salt
- 1 to taste black pepper
- 1 to taste garlic powder
- 1 to taste smoked paprika
- 1 avocado oil
- 4 ounces cupi mayo
- 2 tablespoons chili crisp
- 2 teaspoons honey
- 2 ounces sriracha

## Instructions

1. Remove the tendon from the chicken tenders.
2. Place the chicken tenders in a container with pickle juice.
3. In a food processor, combine breadcrumbs, rosemary, salt, pepper, garlic powder, and paprika.
4. After 20 minutes, drain the chicken tenders.
5. Add the chicken tenders to a container.
6. Drizzle avocado oil over the chicken and toss to coat.
7. Add the breadcrumb mixture to the chicken and toss until well coated.
8. Place the chicken tenders on a wire rack and bake at 400°F (204°C) for 18 minutes.
9. Combine cupi mayo, chili crisp, honey, and sriracha in a blender.
10. Blend until smooth.
11. Serve the chicken tenders with the sauce.

## Equipment

- fork
- knife
- paper towel
- container
- blender
- wire rack
- baking sheet

## Source

- Original video: https://www.tiktok.com/@jose.elcook/video/7334650596529671466
- Recipe page: https://www.cliprecipe.com/recipe/a8bacc16-8dae-4fa4-9d01-0157fb784af5
- Extracted: 2025-02-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt