# Tuscan Chicken

This is a recipe for Tuscan chicken, also known as Marry Me Chicken, which is a creamy and flavorful dish.

- Total time: 10 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 1.5 pound chicken tenders
- avocado oil
- adobo all-purpose seasoning
- garlic powder
- Italian seasoning
- onion powder
- smoked paprika
- 2 teaspoons salt
- black pepper
- 8 ounce sun-dried ripe tomatoes (oil reserved for cooking)
- onion
- 3 cloves of garlic
- 1 pint heavy cream
- red pepper flakes
- parmesan cheese
- 2 handfuls spinach
- fresh parsley

## Instructions

1. Clean 1.5 pounds of chicken tenders and remove the tendon using a fork.
2. Add avocado oil, adobo all-purpose seasoning, garlic powder, Italian seasoning, onion powder, smoked paprika, 2 teaspoons of salt, and black pepper to the chicken.
3. Mix the seasonings thoroughly into the chicken.
4. Add the oil from an 8-ounce jar of sun-dried ripe tomatoes to a pan and heat.
5. Place the seasoned chicken tenders in the hot oil and cook them about 75% of the way through, flipping as needed.
6. Remove the partially cooked chicken from the pan and set aside.
7. Add chopped onion and 3 cloves of minced garlic to the pan and sauté until fragrant.
8. Add about half a jar of sun-dried ripe tomatoes to the pan, cutting some in half with scissors.
9. Pour in one pint of heavy cream.
10. Season the sauce with red pepper flakes, Italian seasoning, garlic powder, and a large pinch of salt.
11. Grate parmesan cheese into the sauce and stir.
12. Add two handfuls of washed spinach to the sauce and let it wilt down.
13. Return the chicken tenders and their juices to the pan with the sauce.
14. Cover the pan and let it cook on low to medium heat for 7-10 minutes.
15. Garnish with fresh parsley.
16. Serve the Tuscan chicken with potatoes.

## Equipment

- fork
- mixing bowl
- frying pan
- tongs
- spatula
- scissors
- grater
- lid

## Tips

- Remove the tendon from the chicken tenders for a better texture.
- Only cook the chicken about 75% of the way initially, as it will finish cooking in the sauce.
- Be generous with the parmesan cheese for a rich flavor.

## Source

- Original video: https://www.tiktok.com/t/ZTMubumPB/
- Recipe page: https://www.cliprecipe.com/recipe/a8154c6d-c308-44e7-a88b-8b2259bb8162
- Extracted: 2025-10-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt