# Broccoli Infused Water

- Servings: 1 servings
- Total time: 40 min
- Category: Drink
- Language: en

## Ingredients

- 750 milliliters water
- 1 broccoli
- 1 aluminum foil
- 1 Ziploc bag

## Instructions

1. Preheat your oven to 235 degrees Fahrenheit.
2. Cut the broccoli into rice-sized pieces.
3. Spread the broccoli evenly over a baking sheet lined with aluminum foil.
4. Bake for 35 to 40 minutes.
5. Let the broccoli cool completely.
6. Place the cooled broccoli into a Ziploc bag.
7. Seal the bag tightly.
8. Place the bag of broccoli in a mason jar.
9. Pour 750 milliliters of water over the broccoli.
10. Seal the jar.
11. Shake vigorously and place in the freezer for 5 minutes.
12. Repeat steps 8-9 five or six times.
13. Strain the broccoli water.

## Equipment

- oven
- aluminum foil
- Ziploc bag
- mason jar
- knife
- cutting board

## Source

- Original video: https://www.tiktok.com/@stonergump/video/7315419179769875758
- Recipe page: https://www.cliprecipe.com/recipe/a778601a-38c7-4675-819d-3544192b4879
- Extracted: 2025-01-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt