# GF High Protein Bagels

A recipe for gluten-free high protein bagels, each with 150 calories and 10g of protein.

- Servings: 4 servings
- Total time: 25 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 1 cup GF flour
- 0.5 tsp Salt
- 2 tsp Baking powder
- 1 cup plain greek yogurt
- 0.5 egg
- 0 Flaky sea salt

## Instructions

1. Preheat oven to 400 & line a baking sheet with parchment paper
2. In a large bowl whisk together flour, salt, and baking powder
3. Add in greek yogurt & mix until dough forms, then use your hands to knead it together
4. Lightly flour a clean surface & divide the dough ball into 4 equal portions
5. Roll each into a ball, flatten, & create a hole in the center
6. Whisk one egg & brush the tops generously with egg wash & top with flaky sea salt
7. Place on parchment paper baking sheet & bake for 20-25 min until golden on the tops

## Equipment

- large bowl
- baking sheet
- parchment paper
- whisk

## Source

- Original video: https://www.instagram.com/reel/DIrd9lgxlGp/?igsh=MW82aGZhZGdleWM1Nw==
- Recipe page: https://www.cliprecipe.com/recipe/a6be28b9-11a9-4338-8893-0da9277a608f
- Extracted: 2025-04-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt