# Southwest Cauliflower Skillet

A quick and easy Southwest Cauliflower Skillet recipe for a veggie detox.

- Total time: 8 min
- Cuisine: Mexican
- Category: Drink
- Language: en

## Ingredients

- cauliflower
- bell pepper
- onion
- black beans
- jalapeño slices
- cumin
- chili powder
- black pepper
- salt
- lime juice
- taco sauce
- avocado
- avocado oil
- garlic

## Instructions

1. Add avocado oil to a warm pan.
2. Sauté a little garlic.
3. Add in the onion.
4. Add in the cauliflower.
5. Add in each bell pepper (red, green, yellow, orange).
6. Toss them around a bit to mix them together.
7. Season with cumin, chili powder, black pepper, and salt.
8. Add in the black beans.
9. Add in the juice of a lime.
10. Let this cook down for another 8 minutes or so, just until the cauliflower is done.
11. Once it's done, you can put it in a skillet and pop it in the oven, or you can just eat it straight like this.
12. Top with taco sauce, jalapeños, and avocado.

## Equipment

- pan
- skillet

## Tips

- This meal cooks down pretty fast so don't walk away.
- If you want to go a little heavy on anything, I would say the cumin and the chili powder because that's where the dish gets most of its flavor from.
- If you have kids or someone in the house who may not be detoxing with you, you can add mild cheddar cheese on top.

## Source

- Original video: https://www.tiktok.com/t/ZT6mUTBMy/
- Recipe page: https://www.cliprecipe.com/recipe/a6974cd4-fe80-4179-9e4e-01325021502e
- Extracted: 2025-08-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt